Ammo Shortage Solutions: One Box Workout™

Ammo Shortage Solutions: One Box Workout™ - Officer.com:
"One Box Workout™
Dry-practice is extremely beneficial from the aspect of body mechanics and training neuromuscular pathways.  However, as every fifteen year old boy knows, there is no actual substitute for the real thing.
When you hit the range to practice, you should first have a plan.  
If your plan is simply to shoot up a hundred rounds, that’s little more than noise-generation and empty brass creation. 
A couple of years ago I developed a simple base-line training or practice drill that I call the One Box Workout™."